In the ancient practice of yoga, various accessories and clothing items are used to enhance the experience and deepen the connection with oneself. One such accessory is the shawl, which holds great significance in some yogic lineages. Let's explore three important reasons why wearing a shawl is used in some traditions of yoga.
1. Protection from the Elements
In ancient times, yogis had few possessions, and the shawl served as a versatile item that provided warmth and protection. During meditation or yoga practice, the body can become susceptible to the cold, especially in cooler environments or during early morning sessions. The shawl acts as a blanket, keeping the yogi warm and shielding them from the chill. By maintaining a comfortable body temperature, the practitioner can focus on their practice without being distracted by external factors.
2. Stability and Focus
As yogis delve deeper into their meditation practice, the body's temperature can fluctuate due to various internal and external factors. These fluctuations can disrupt the practitioner's focus and pull them out of their meditative state. By wearing a shawl, the yogi creates a stable and consistent environment around themselves, minimizing the impact of temperature changes. This stability allows the practitioner to maintain their focus and delve deeper into their meditation, undisturbed by the elements.
3. Symbol of Respect and Commitment
In the yogic tradition, the act of shawling holds great significance in the student-teacher relationship. When a student wishes to study in-depth with a particular teacher, they may choose to shawl the teacher as a sign of respect and commitment. This act symbolizes the student's dedication and desire to learn from the teacher. In return, at a later stage, the teacher may choose to shawl the student, signifying their respect and formal acceptance of the student into a deeper level of learning. The shawl becomes a tangible representation of the bond between teacher and student, fostering a sense of reverence and mutual growth.
By understanding the importance of wearing a shawl in the yogic tradition, practitioners can deepen their connection with the practice and create a conducive environment for growth and self-discovery. Whether for protection, stability, or as a symbol of respect, the shawl serves as a powerful tool in the yogic journey.